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Cover of Dynamic stretching and kicking by Bill Wallace

Book · Middle Grade

Dynamic stretching and kicking

by Bill Wallace

190 pages · 1981

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About the book

Dynamic Stretching and Kicking is structured into two easy-to-follow sections. The first deals with stretching and agility as the key element for developing skill, strength, and health. The second section covers his kicking techniques and sparring strategy. Each of his three most famous kicks is analyzed in great detail and with proper application.

For parents

No age or grade range recorded.

Grade ranges are editorial guidance. Every reader is different.

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